Posts from August 2025

Depending on who you ask, health professionals suggest adults get between seven to nine hours of sleep each night. When we sleep well, we live better. Rest is one of the things we often take for granted, but it is part of what makes us human and what God uses to refuel us and reorient our minds to reality. As you read through your Bible, take note of all it says about sleep, rest, and relaxation. God’s comments on this…